After hearing my girlfriend, sister, mother, and just about every woman I know complain about cellulite, I decided to purchase and review this program. Even I know that cellulite creams, pills, massagers and all that other junk doesn’t work, so I was initially skeptical about this. Seeing that it’s actually a sort of informal diet & exercise plan caught my interest. It’s written by a certified personal trainer and nutritionist, which is always good to see. It’s been proven that diet and exercise are the only effective way to permanently get rid of cellulite. This is compared to topical cellulite products and creams which just cause swelling and temporarily cover up the problem.
To summarize the program, its essentially a highly targeted resistance training program that hits the problem areas that many women have. It describes in detail what to do, how to do it, and why you do it. It also include a workout schedule and printable routines. There is a gym routine and a home routine in case you prefer to stay home, a nice touch.
The other part of the program is a sort of hybrid diet. It’s not like a normal diet where you have to cut calories, carbs, and everything you like out of your diet. Instead, it instructs on you specific foods to avoid, and what you can replace them with should you have a craving. It’s very simple and I really liked this portion of the program.
The overall goal of the diet and exercise plan is not only to burn fat and tone muscle, but to reduce and control the hormones that cause cellulite. This is a major part of the program, and is discussed in detail. The information is presented in a very logical and easy to follow format, which is always a plus.
It also includes several other tricks and products that can aid in your progress. These are natural topical products and dietary additions/supplements. After reading through the program, I feel that it presents a very logical and straightforward solution to the problem. Not only that, but I can see a noticeable improvement in my girlfriends thighs and butt. Overall, I would highly recommend this problem if you are looking for a permanent and cost effective solution to your cellulite problem.
Click here to check it out.
